Bikram Hot Yoga

So this month I decided to try hot yoga for the very first time. I did a trial class for $20.00 in Richmond just to make sure I can handle the heat while doing poses and I was fine. So I decided to upgrade to a monthly pass of $39.00. I am in my 5^th class of yoga and it feels great. I’m trying to stretch the muscles I don’t usually stretch on a regular basis and I’m trying to live a heathier lifestyle. The heat can sometimes fluctuate from class to class but overall I feel better and my body is accepting the heat. My favorite instructor so far is Victoria. She is very helpful by going around to each student making sure they are doing the right poses. I wish I was in her class all time but different days and times have different instructors and it really depends on my schedule to see which time best fits my schedule for drop ins. I usually go Friday, Saturday and Sundays. And hopefully I will make it to 14 classes. Overall, I great experience for beginners looking for another alternative for getting more fit besides going to the gym. My goal is to master all the poses through the month trial.